Current Groups
Our Group Therapy offerings run during the Fall & Winter seasons. We have wrapped up our offerings for the season and will resume our Groups in Fall 2024.
Please feel welcome to get in touch with us if you would like to join our current interest list for either of the below Groups.
Upcoming Groups
Finding Balance & Connection in New Motherhood (New Moms Group)
Dates: Fall 2024 - dates TBA (6 weeks)
Time: Tuesdays
Location: CKE Hall (1015 – 73 Ave SW, Calgary, AB, T2V 0R9)
Fee: $390 (total for 6 sessions) | Receipts issued for psychological services rendered in Alberta; often eligible for reimbursement based on your extended health benefits/insurance provider.
Audience: New Moms with babies/toddlers ages 0-18 months | Babies/toddlers are welcome to attend | Must be a resident of Alberta to register.
Facilitators: Anna Irving & Janelle Cohos (Registered Psychologists)
Focus: This group provides a safe, welcoming, and accepting space for mothers to process the major life transition of becoming a mother.
Topics about specific Motherhood challenges will be brought forward each week, such as:
Normalizing challenges adjusting to new role as Mom
Taking care of yourself while taking care of others
Emotional regulation
Communication with Partner
Group members are encouraged to attend weekly to gain full benefit of the group experience. The same members attend the group each week.
Seasons of Motherhood (Group for Moms of 2 or more kids)
Dates: Fall 2024 - dates TBA (4 weeks)
Time: Tuesdays
Location: CKE Hall (1015 – 73 Ave SW, Calgary, AB, T2V 0R9)
Fee: $260 (total for 4 sessions) | Receipts issued for psychological services rendered in Alberta; often eligible for reimbursement based on your extended health benefits/insurance provider.
Audience: New Moms with babies/toddlers ages 0-18 months | Babies/toddlers are welcome to attend | Must be a resident of Alberta to register.
Facilitators: Anna Irving & Janelle Cohos (Registered Psychologists)
Focus: This group provides a safe, welcoming, and accepting space for mothers to process the experience of becoming a parent to multiple kids.
Topics TBA.
Group members are encouraged to attend weekly to gain full benefit of the group experience. The same members attend the group each week.
Calendar of Future Group Offerings:
Fall 2024 - Sept/Oct
Winter 2025 - Jan/Feb